GOOD IN BALANCE

Work With Erin Albert, RD

Get personalized nutrition guidance from a registered dietitian who understands the real challenges of busy family life. Virtual sessions designed to fit your schedule.

Initial Consultation

$150 / 60 minutes

A comprehensive first session where we'll discuss your health history, goals, challenges, and create a personalized roadmap for your nutrition journey.

  • In-depth health and lifestyle assessment
  • Goal setting and action planning
  • Personalized recommendations
  • Written nutrition plan summary

Follow-Up Sessions

$85 / 30 minutes

Check-ins to track progress, troubleshoot challenges, and adjust your plan as needed. Most clients benefit from sessions every 2-4 weeks.

  • Progress review and accountability
  • Problem-solving and adjustments
  • Ongoing support and guidance
  • Updated action steps

Custom Meal Planning

$200 / week plan

A fully customized weekly meal plan designed for your family's preferences, dietary needs, and schedule. Includes recipes, shopping lists, and prep tips.

  • 7 days of breakfast, lunch, and dinner
  • Organized shopping list
  • Meal prep instructions
  • Nutrition analysis included

4-Week Package

$450 (Save $90)

The best value for committed clients. Includes one initial consultation plus three follow-up sessions over four weeks.

  • 1 initial consultation (60 min)
  • 3 follow-up sessions (30 min each)
  • Email support between sessions
  • Progress tracking tools

All sessions are conducted virtually via Zoom and can be scheduled during daytime, evening, or weekend hours to fit your life. Most insurance plans cover nutrition counseling with a registered dietitian—contact your provider to check your benefits.

Ready to Get Started?

Fill out the form below and Erin will get back to you within 1-2 business days to discuss your goals and schedule your first session.